Blog

Consider Taking Lion's Mane Before Bed for a Better Night's Sleep Lion’s mane mushroom, Hericium erinaceus, is a distinctive mushroom, both in its form and its effect on the brain. A celebrated nootropic, the lion’s mane is well known for its neur...

Learn How to Use Reishi for a Natural Transition to Sleep* Who doesn’t want a good night’s sleep? Instead of a midday siesta or prioritizing our eight hours of shuteye each night, too many people push through and focus on productivity instead of r...

Learn the Difference Between Chaga and Reishi, and Make the Right Choice for You If you are hearing about different types of mushrooms and products, you might be asking yourself about the difference between Chaga and Reishi, and how to choose betw...

An Adaptogens list to help you manage your stress There’s a lot of buzz around adaptogens these days — and for good reason! Adaptogens are herbs (plants, mushrooms, and other botanicals) that can help support your body’s natural ability to adapt t...

What are adaptogenic herbs? Well, their name sort of gives it away. Adaptogenic herbs are a group of herbs (and, yes, some mushrooms) that support your body’s natural ability to adapt to occasional stress — both physical and emotional.* Stress is ...

THIS ADAPTOGEN LATTE SUPPORTS YOUR MIND AND BODY* Making an adaptogen latte is an easy and delicious way to integrate herbs (including mushrooms!) into your daily lifestyle. Follow along to learn about adaptogens, mushroom support, and an easy rec...