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Consider Taking Lion's Mane Before Bed for a Better Night's Sleep Lion’s mane mushroom, Hericium erinaceus, is a distinctive mushroom, both in its form and its effect on the brain. A celebrated nootropic, the lion’s mane is well known for its neur...

Learn How to Use Reishi for a Natural Transition to Sleep* Who doesn’t want a good night’s sleep? Instead of a midday siesta or prioritizing our eight hours of shuteye each night, too many people push through and focus on productivity instead of r...

What are adaptogenic herbs? Well, their name sort of gives it away. Adaptogenic herbs are a group of herbs (and, yes, some mushrooms) that support your body’s natural ability to adapt to occasional stress — both physical and emotional.* Stress is ...

A REISHI MUSHROOM RECIPE FOR WHATEVER MOOD YOU’RE IN Reishi mushroom has a deliciously bitter taste, reminiscent of rich dark chocolate. (It’s the mushroom for all you chocolate lovers out there.) Reishi’s bitter taste comes from its triterpenes, ...

Get the Most Out of This Marvelous Mushroom Reishi is known as the “10,000-year-old mushroom,” or the “mushroom of immortality.” Reishi supports body and mind function and, as its nicknames suggest, can support longevity by promoting cellular heal...

Herbs and Mushrooms to Promote Calmness* In the current atmosphere of modern technology, we are used to fast-paced, go-getting lifestyles. We can get caught up in the flow of doing, revved up by adrenaline, often feeling guilty when we aren’t cons...