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Tips for Using Herbal Supplements to Support Energy This Winter* Winter brings with it a quietness that can be peaceful and grounding, but it also means colder, darker, and shorter days. There’s less sun on our skin, and fewer hours of daylight to...

Take Cordyceps to Support Your To-Do List* The benefits of Cordyceps mushroom have been getting more attention here in the fast-paced Western world in recent years.* Cordyceps has been found to potentially support energy & immune function.* Th...

What To Know About Reishi Extract For The Heart* Reishi mushroom (Ganoderma lucidum) is known by many names, such as “mushroom of immortality,” and “10,000 year old mushroom.” In China, it is called Lingzhi, which translates to “spirit plant.” Thi...

Treat the Whole Family with Mushroom Support this Holiday Season* During the holiday season, we tend to be pulled in many different directions. We spend loads of time with loved ones, but miss our usual routine of quiet dinners at home, our weekly...

Maintain a Healthy Immune System With Mushroom Tinctures This Winter* The days are shorter, the wind blows chillier, and the frost settles each evening. We are gradually moving into winter, one day at a time. Along with bringing out the winter coa...

Support Your Immune System and Gut Health with Mushrooms* In the coming weeks, many of us will be spending a lot of time inside, surrounded by family and friends, gathering around a warm fire or at the dinner table. We will be sharing company, foo...