Our Favorite Mushroom Tinctures for Winter Wellness*
Maintain a Healthy Immune System With Mushroom Tinctures This Winter*
The days are shorter, the wind blows chillier, and the frost settles each evening. We are gradually moving into winter, one day at a time. Along with bringing out the winter coats and layering up, we can prepare by consuming wintertime herbs and mushrooms.* Bringing herbs and mushrooms into your daily routine can nourish and support you all winter long.*
How a Mushroom Tincture Can Support the Immune System*
Mushrooms have been used in many folk traditions around the world. Recorded use of mushrooms exists in all parts of the world where mushrooms grow, including North and South America, Europe, and Asia. The health and wellness traditions of ancient China introduced us to Reishi and Cordyceps, and the use of Chaga dates back to use in Siberia.* Modern scientific research is now studying how these mushrooms support the body, by exploring their traditional uses for promoting immune health.*
Mushrooms contain compounds called polysaccharides. Beta-glucans are one of the many polysaccharides abundant in mushrooms, and one of the ways mushrooms help support the immune system.* Each type of mushroom is unique. Different mushrooms contain individual types of polysaccharides, including various types of beta-glucans, which support the body’s natural defense mechanisms and promote different functions of the immune system.*
We’ve formulated the perfect go-to (and on the go) product for maintaining a healthy immune system.* It’s called DAILY 10. This potent blend of 10 mushrooms is a wonderful ally to keep on hand.*
This Winter, Take Time to Nourish Yourself
Try a mushroom broth this winter! It is the perfect addition to a winter diet because it’s packed with minerals, vitamins, fats, and proteins. Check out this recipe for Reishi mushroom broth to sip on this winter.
Make it a part of your cozy winter routine. Whip up a big batch every week or so, store in jars in the fridge, and freeze any excess. Use your mushroom broth to flavor soups, whole grains, and vegetables. Or, warm it gently and add a pinch of good salt for a savory, warming, and nourishing drink any time of day. (We’ve been known to sneak in some Mush 10, too. It blends right into broth, and it’s an easy way to consume your favorite mushroom supplement.)
What’s YOUR favorite winter wellness practice? Let us know in the comments below! We wish you a wonderful winter full of seasonal cheer and wellness! Are you interested in learning more about mushrooms? Join the Mushroom Revival family on Instagram, Facebook and YouTube! Stock up now! Give your family the gift of health with Mushroom Revival tinctures.
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.