Reishi mushrooms are one of nature's gifts for general well-being, providing many powerful health benefits for your body and mind. Choosing the right reishi mushroom supplement might seem tricky at first, but once you know what to look for it will be easy to pick the best option.
There are many high-quality reishi mushroom supplements available (we’ll show you what to look for), and you can easily implement them into your daily routine. Keep reading as we explore everything you need to know to choose the best reishi mushroom supplement in 2023.
At Mushroom Revival, we are passionate about incorporating functional mushrooms into your health and wellness routine. We’ve seen first-hand what a huge difference they can make!
Reishi Mushroom Supplements: What You Need To Know
Many people are just now hearing about the benefits of functional mushroom supplements. However, functional mushrooms have been a staple feature in many Eastern herbal and holistic practices for centuries. Reishi was so important to their health practices, they named it “the mushroom of immortality”, reserving its use for nobility due to the scarcity of reishi in the wild.
Functional mushrooms have nutritional benefits like most mushrooms, but their gifts for the body extend beyond their nutritional value. When you take functional mushrooms, you get a dose of beneficial compounds that can do wonders for your overall health and well-being.
The Western world has become increasingly aware of reishi’s benefits for overall health and has started to produce supplements. This gives people easy and convenient access to what many people consider the “King” of functional mushrooms.
The reishi mushroom is a functional mushroom with unique benefits.
Tracing The Roots Of Reishi Mushrooms
Reishi mushrooms are relatively easy to spot in the wild, due to their distinctive shiny red cap shaped like a kidney. Different species of reishi prefer different climates, some preferring Asia, South America, and the southern United States, and others preferring the northeastern United States or the Pacific Northwest.
They typically grow at the base of hardwood trees and often grow around nearby plants. They don’t have any poisonous look-alikes, which makes them a good mushroom for the beginning mushroom forager. Reishi mushrooms are chewy, hard, and bitter, so most people do not cook them or eat them raw. The best way to ingest them is in a reishi supplement like powders, tinctures, or mushroom gummies.
Unleashing The Wonders Of Reishi Mushroom Supplement Benefits
Now that you know all about the Reishi mushroom, let's discuss the benefits of Reishi mushroom supplements in your diet.
Supports Cardiovascular Health
The 1,3 1,6 beta-glucans in Reishi mushrooms can have tremendous benefits for immune health. These beneficial compounds can support the body's ability to maintain a healthy balance of cholesterol and blood sugar already in healthy ranges. Since these factors are key to overall heart health, taking reishi mushrooms daily will support cardiovascular health.
Supports The Body’s Natural Inflammatory Responses
The triterpene compounds, specifically the ganoderic acids A-E in Reishi mushrooms can support the body's natural response to post-workout or other related activities. If you take reishi mushrooms daily, your body will have the tools it needs to promote balance, leading to general well-being.
Encourages The Natural Processes Of The Immune System
The 1,3 1,6 beta-glucans in Reishi mushrooms are complex carbohydrates that provide the body with energy. They are also beneficial in supporting the natural processes of the immune system, promoting the body’s defense against pathogens. You can think of the Reishi mushroom as your sword and shield against nasties that might compromise your immune health.
Supports Skin Health
Reishi mushrooms can act as a potent antioxidant support that can benefit your skin health. Also, by supporting the body's natural response to post-workout inflammation, you can support skin health too.
Supports A Restful State Of Being
Reishi mushrooms are known for providing you with a sense of calm, supporting a restful state of being. Reishi is an adaptogenic mushroom, and adaptogens are known for supporting the body in adapting to occasional stress. So, if you find yourself experiencing occasional bouts of worry, reishi will be your best friend!
Discover Your Perfect Match: Which Reishi Mushroom Supplement Is Right For You?
So, how can you incorporate reishi mushrooms into your diet and experience wonderful health benefits? Here are some of the best reishi supplements to help you feel fabulous every day!
Reishi supplements aren't always solids. A reishi tincture is a liquid that you can use however you like. If you want a quick dose of reishi, you can simply place a few drops of the tincture underneath your tongue. Since there are so many blood vessels under your tongue, the tincture will absorb faster and enter your bloodstream much more quickly. You can also try placing a few drops into your morning tea or coffee - or even add some to your favorite recipes.
Capsules are the easiest way to take reishi mushroom supplements. Reishi mushroom capsules are great for those who are always in a hurry - you can simply keep them in your car or your nightstand, ready to take while you get on with your day. Simply take the capsule, and wash it down with a little splash of water.
Reishi mushroom gummies are one of the most fun options when it comes to mushroom supplements. And they're a great alternative to capsules if you're not a fan of taking pills. You can enjoy a sweet and delicious flavor while you chew and swallow your reishi mushroom supplements.
If you love the morning protein shake or smoothie, you'll love reishi powder. You'll find it easy to add a scoop of this powder to your usual blended drink. You can even add it to your morning oatmeal, too! And you don't need to worry about ruining the flavor of your favorite drink or food. You can access reishi mushroom powder in many different flavors to match the taste palette of your usual drinks.
4 Top-Rated Reishi Mushroom Supplements
Choosing the best reishi mushroom supplement is essential - you don't want supplements packed with filler. At Mushroom Revival, we use only the mushroom's fruiting body to ensure high-quality reishi mushroom supplements without fluff or filler. Our products are 100% certified organic and have a great flavor!
This is your magic remedy for deep sleep. Simply place a few drops of this tincture in your mouth or your bedtime beverage, and you'll sleep like a dream! The vanilla bean extract makes this a calming and mouth-watering tincture.
When you're off from work in the morning, you can equip yourself with a stress-free and chill mindset by taking calm Reishi mushroom capsules. We recommend taking two reishi capsules to experience the reishi mushroom benefits.
Take two of these gummies every day, and you'll feel able to relax and enjoy your day, along with a good night's rest. These gummies taste great and are a good option for introducing reishi mushrooms to your children's daily routines!
If you want to pack more than just a reishi supplement in your daily routine, you can opt for the daily 10 mixes! This organic mushroom powder is packed with the health benefits of over 10 mushrooms. Maximize your mushroom complex health benefits.
Still have some lingering questions about organic reishi mushrooms? Let's put your mind at ease.
How Do I Choose The Right Reishi Mushroom Supplement For Me?
The best reishi mushroom supplements will be mostly a matter of personal preference. The right supplement will be one that you can easily incorporate into your daily routine and remember to take every day. Of course, you'll need to choose a supplement from a high-quality brand that uses 100% fruiting bodies. Surprisingly up to 70% of reishi products on the market have been found not to contain any mushrooms at all and studies show that mycelium on grain contains none of the important triterpene ganoderic acids that are famous in reishi.
We recommend Mushroom Revival’s Reishi supplements to receive all the benefits this mushroom may offer.
Can Reishi Mushroom Supplements Interact With Other Medications Or Supplements?
Reishi mushroom supplements should be safe when taken with other medications or supplements. However, it’s always wise to consult your physician or pharmacist.
Are There Any Side Effects Associated With Taking Reishi Mushroom Supplements?
Reishi is generally considered well-tolerated, with very few side effects. However, you should avoid mushroom supplements if you have a mushroom allergy. Always consult your healthcare professional if unsure.
When Should I Take Reishi Mushroom Supplements?
You can take reishi mushroom supplements whenever you like! We recommend taking them at night for a blissful sleep!
Where Can I Buy High-Quality Reishi Mushroom Supplements?
To buy high-quality reishi mushroom supplements, you should look for products with only the fruiting body of the mushroom, made with 100% organic mushrooms - like the ones we offer here at Mushroom Revival.
Reishi mushrooms are excellent for your health and well-being, and you can use supplements to incorporate them into your wellness routine. Now that you know your options for mushroom supplements, you can find the option that best fits your existing routine - and start letting the mushroom magic happen! Additionally, read here how long it takes for reishi mushroom to work.
At Mushroom Revival, we are passionate about mushrooms and their incredible properties - why not check out our bundles to try some of our favorite mushroom products?