How Much Cordyceps to Take Daily
Wondering How Much Cordyceps to Take Daily?
Cordyceps militaris mushrooms have earned credible acknowledgement as a powerhouse supplement for many of us modern folks.* It has gained this reputation due to its ability to promote healthy energy, lung capacity, and fertility, and support kidney health – just to name a few of its shining qualities.* Knowing how much Cordyceps to take daily can be tricky. Cordyceps is a mushroom that can be taken for the short term or long term.
Treat Yourself the Right Way
Despite a person’s unique reason for incorporating Cordyceps into their diets, the serving will be mostly unchanging. If your intention is to offer long-term, ongoing support, you might want to consume the mushroom daily, at around the same time of day.* Cordyceps are also a great “take-as-you-need” natural supplement. On the farm here at Mushroom Revival, we do just that! We brew Cordyceps tea on days when we want to support healthy energy.*
How much Cordyceps to take daily is contingent on the form of product you are consuming. Most commonly, you will find Cordyceps in capsule form, as a tincture, or as whole, dried mushrooms. It can be taken with or without food, at any time of day.
How Much Cordyceps to Take Daily: Cordyceps Capsules
Most supplements you buy will have a recommended serving size found on the container. These are trustworthy suggestions, and we would advise following them! Also, be sure to take your supplements around the same time each day to keep those supportive functional compounds in your system as consistently as possible.
How Much Cordyceps to Take Daily: Cordyceps Tincture
Tinctures are a better route for those of us who want minimal preparation. The extraction is already done for you, and it is conveniently bottled with a dropper so you can take it anytime, anywhere.
At Mushroom Revival, we double extract all of our mushrooms to give you the most potent mushroom supplements we know how to make! We now know from modern research and traditional preparation methods that mushrooms contain both water soluble and alcohol soluble compounds. This means that some active constituents are only reached via a boiled water bath and some are only accessed by breaking down tough cellular structures via an alcohol soak. Here in our lab, each mushroom extract is put through a process of first a 95% organic alcohol immersion followed by a water decoction. The two are then blended together to result in a doubly extracted tincture that contains 35% alcohol in the final product.
So how much Cordyceps to take daily in tincture form? The recommended serving of our tincture is 1-3 dropper fulls, 1-2 times per day. Start with less, and increase as you feel called. That info is also on our labels!
For a Revival in Health, Choose Mushroom Revival
The takeaway is that with Cordyceps supplements, your involvement can be flexible. Feel free to experiment within that spectrum of minimum recommended doses, and increase as you want. Start feeling great today! You can buy dried mushrooms for tea or dual-extracted tinctures from Mushroom Revival by clicking the buttons below. We practice organic farming and processing for all of our products, and are constantly adjusting our methods according to research to deliver the best quality product we can. Join the revival and charge up your life with our favorite, Cordyceps militaris.